What is a Herniated Disc?

A herniated disk results when a crack in the strong outer layer of cartilage allows some of the softer inner cartilage to squeeze out of the disk.

These are also know as ruptured or slipped disks.

Most herniated disks occur in the lower back (lumbar spine), although they can also occur in the neck (cervical spine).

It's possible to have a herniated disk without knowing it as these sometimes show up on spinal images of people who have no symptoms of a disk problem at all. However, herniated disks can also be extremely painful.

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What is a Herniated Disc? physiotherapy exercises
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